The Atkins
Okay, so maybe I'm behind the times, but I had no idea what the Atkins diet was. I was reading Doc's weblog just now and he mentioned it, and I decided to google for it to see what it was and found The Atkins Center page.
Wow... this sounds exactly what I need. I'm putting on the pounds (kilos here in Spain) like crazy. This sounds really good, both the weight loss and some of the other things:
- Stabilize your blood sugar and abruptly halt a myriad of symptoms indicative of unstable blood sugar, such as fatigue, mood swings, brain fog and an inability to function at your best.
- Curb your cravings by stabilizing your blood sugar.
- Break addictions to foods such as sugar, wheat or corn derivatives, alcohol, caffeine, grain or any other food. For people addicted to sugary, high-carb or high-glycemic foods�just as for alcoholics�moderation simply does not work.
I'm definitely going to have to look into this some more... It seems like the real deal here. This page isn't one of those sites that tells you a little bit about the diet and then wants you to pay for more. Everything you need to know is there. Very cool...
-Russ